Holbrook Runner Running Blog at FastRunningBlog.Com http://Mikemcc.fastrunningblog.com/ Tue, 11 Dec 2018 00:46:03 FeedCreator 1.7.2 Sat, Dec 01, 2018 http://Mikemcc.fastrunningblog.com/blog-12-01-2018.html PM. 40:37 with 10:02 pace. 10:42, 10:15, 9:30, and 9:41 with 29 sec. strong winds. Sat, 01 Dec 2018 07:00:00 Fri, Nov 30, 2018 http://Mikemcc.fastrunningblog.com/blog-11-30-2018.html PM. 1:02:24 with 10:21 pace. 9:58, 10:06, 10:47, 11:10, 9:49, and 10:17 with 17 sec. strong winds. Fri, 30 Nov 2018 07:00:00 Tue, Nov 27, 2018 http://Mikemcc.fastrunningblog.com/blog-11-27-2018.html Eagar PM. 40:36 with 10:01 pace. Messed up laps. Tue, 27 Nov 2018 07:00:00 Thu, Nov 22, 2018 http://Mikemcc.fastrunningblog.com/blog-11-22-2018.html 41:11 with 10:11 pace. 11:04, 10:28, 9:27, and 9:44 with 28 sec. Thu, 22 Nov 2018 07:00:00 Thu, Nov 15, 2018 http://Mikemcc.fastrunningblog.com/blog-11-15-2018.html Eagar AM. 42:45 with 10:32 pace. 11:28, 10:56, 9:55, and 9:53 with 34 sec. Thu, 15 Nov 2018 07:00:00 Wed, Nov 14, 2018 http://Mikemcc.fastrunningblog.com/blog-11-14-2018.html Eagar AM. 43:26 with 10:42 pace. 11:58, 11:09, 10:00, and 9:48 with 31 sec. Wed, 14 Nov 2018 07:00:00 Mon, Nov 12, 2018 http://Mikemcc.fastrunningblog.com/blog-11-12-2018.html Puerto Penasco AM. 29:12 with 13:09 pace on beach with Margaret. Ran .08 later. Mon, 12 Nov 2018 07:00:00 Sat, Nov 10, 2018 http://Mikemcc.fastrunningblog.com/blog-11-10-2018.html Puerto Penasco AM. 10:10 and 10:04. Ran with Margaret. Sat, 10 Nov 2018 07:00:00 Thu, Nov 08, 2018 http://Mikemcc.fastrunningblog.com/blog-11-08-2018.html Eagar AM. 41:45 with 10:19 pace. 10:56, 10:45, 9:55, and 9:46 with23 sec. Thu, 08 Nov 2018 07:00:00 Wed, Nov 07, 2018 http://Mikemcc.fastrunningblog.com/blog-11-07-2018.html Eagar AM. 41:59 with 10:23 pace.11:03, 10:52, 9:55, and 9:43 with 27 sec. Wed, 07 Nov 2018 07:00:00 Mon, Nov 05, 2018 http://Mikemcc.fastrunningblog.com/blog-11-05-2018.html Eagar AM. 41:19 with 10:12 pace. 11:13, 10:30, 9:40, and 9:28 with 27 sec. Mon, 05 Nov 2018 07:00:00 Sat, Nov 03, 2018 http://Mikemcc.fastrunningblog.com/blog-11-03-2018.html Sat, 03 Nov 2018 06:00:00